Newborn 0-12 Weeks Sleep Guide

Give your newborn the best start with this Fourth Trimester Sleeping Guide. Our approach takes a holistic view, guiding you through everything you need to know about healthy sleep for your newborn. We’ll guide you through:

• Understanding Sleep Cycles
• Creating the ultimate Sleep Space
• Feeding and Sleeping
• Gentle Settling Techniques
• Age-Appropriate Sleep Needs

This guide is perfect for first-time parents, a thoughtful baby shower gift, or a quick refresher if you're getting ready to welcome a new little one. By starting with healthy sleep habits from the beginning, you can set your baby up for better sleep—and maybe even skip the need for sleep training later on. It’s all about making those early days easier, so everyone gets the rest they need!